Customized Nutrition For You
Hi, I'm Loren, a Nutrition Consultant and Coach specializing in customized nutrition plans. I help women lose weight in a realistic and maintainable way. I teach clean holistic eating and specialize in food sensitivities, weight loss and picky eaters. My goal is to help women maintain a well-balanced diet while juggling work, kids, and other responsibilities.
My approach centers on clean, holistic eating principles, empowering you to make informed choices that nurture both body and mind. By prioritizing whole, nutrient-dense foods and eliminating processed ingredients, I pave the way for sustainable lifestyle changes that promote vitality and well-being.
With my guidance, you'll discover the transformative power of nourishing your body with intention. Experience heightened energy levels, mental clarity, and a sense of balance as you embark on your journey towards optimal health. Say goodbye to fad diets and welcome a holistic approach that honors your body's unique needs.
What's Included
Your nutrition consultation will include a carefully curated nutrition plan that aligns with your individual goals, whether you're aiming to enhance your overall health, achieve specific fitness milestones, or manage weight effectively. Your plan will include serving sizes for proteins, healthy carbohydrates, and healthy fats. It will also incorporate the right balance of fruits and vegetables to provide essential vitamins and minerals.
Realistic Healthy Eating
The Mom Bod Meal Plan
With the Mom Bod Meal Plan, and a healthy exercise regimen, you will lose weight, gain energy and feel amazing.
Providing you with 3 meals and 2 snacks per day, the Mom Bod Meal Plan offers you and your family with healthy, quick and easy meals - approved by moms on the go!
Included in the Mom Bod monthly meal plan are weekly meal plans, grocery lists and recipes emailed to you each week.
Nutrition Counseling
Monthly Plans or Purchase per Session
Meet Loren and ask questions you may have before booking a consultation.
15 min
This 60 minute Initial Nutrition consultation will help you achieve your weight loss goals.
1 hr
85 US dollars
50 min
85 US dollars
50 min
75 US dollars
30 min
40 US dollars
15 min
105 US dollars
15 min
109 US dollars
Delicious, easy to make recipes are included in every meal plan.
A balanced and nutritious diet
can give you more energy,
boost your immune system, improve your mental clarity,
and help with weight management.
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Experience the convenience and benefits of personalized meal planning with my meal plan subscription.
Your personalized meal plan has numerous health benefits, like maintaining a healthy weight and reducing the risk of chronic diseases such as diabetes or heart disease. Every day counts when it comes down to nourishing your body with all these nutrients!
Adopting a healthy eating lifestyle will have positive impacts on your family and especially your finances.
You'll also enjoy the many benefits such as:
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Lose weight
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Have more energy
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Feel better
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No brain fog
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Lower grocery bill
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Decrease food waste
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Save time
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Cook quick healthy meals for family
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Have more family time eating together
Take advantage of my option for Unlimited Email & Text Access to discuss your goals, and receive constant nutrition support daily.
Imagine receiving a personalized seven-day menu that includes three meals and two snacks per day - delivered straight to your inbox every week!
And, save more time by choosing my Grocery Delivery add-on, and have your weekly groceries delivered!
Say goodbye to stressful meal planning and boring meals by enrolling in one of my customized meal plans today!
